✶

During this call, we will discuss where you are now versus where you'd like to be in the future.

You'll learn what coaching is and what it is not, and leave armed with the information you'll need to decide whether coaching is right for you.

30 min call

✶

This package includes:

2 hour Wellness Vision, start-up call

12 Weekly Review Sessions

Access to the Better app

Meal planning via That Clean Life

$1050

✶

MONTHLY

This option can be used as ongoing sessions upon completion of the 12-week program.

You will have access to the Better app, and have 1 Weekly Review call per week for 4 weeks.

$320

✶

This option is perfect for continued accountability and maintenance after completing a 12-week program.

It’s also available to those who just want tracking and basic accountability.

$45 per month*

(*Book up to 2 Weekly Review calls per month, session fee applies)

✶

During this 2-hour call, you'll have space to dream up your desired future self, and together, we'll discover pathways to achieve those dreams.

$170

✶

We'll discuss your goal completion, discuss a topic that you're feeling energy around with regards to your Vision and/or Wellness goals, and write SMART goals for the following week.

$85

21-Day Kickstart to Better Health is a group program designed to help you decrease inflammation, manage stress and increase activity.

Why join the challenge?

You’ll feel better!

Reduce inflammation, increase energy, sleep better

by reducing inflammatory foods

manage stress with stress management techniques

be active with group challenges and workouts designed by me

have accountability partners to keep you going!